WANTED

Women who want to get fit...

Women who want to get together and support each other in their fitness goals...

Women who want to have a personal trainer teach them about proper eating and proper exercise techniques...

Women who want to learn how to eat to make your metabolism work for you (instead of the other way around) all without being hungry...

Women who want recipes and menus each week from a personal trainer that will help them achieve their fitness goals...

If you're interested in any or all of the above, you're in luck. My sister Brynnly, who is a personal trainer and fitness consultant has decided to work with a small group of women in helping them achieve their fitness goals.

She is organizing a group to get together and learn about your metabolism, what and how to eat, how to workout, how to perform exercises. She will help you tailor a fitness program for your goals, and will also be available to answer your questions and help you stay motivated to accomplish what you want.

If you would like find out more about what she's doing or be a part of her group, email her at brynnly@gmail.com for details.

Can you believe how much we look alike? I know, I know she looks so much stronger than I am (well, because she is), but other than that, it's like we're twins! Ha!